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Beth and Sadkhin are better than advertised. I had been wanting to kickstart a cleanse and lose 10 lbs of old body fat quickly. With this program and under Beths care I lost 20 lbs in 6 weeks and have never felt better. Most importantly my body is now re-trained not to over eat and adopting easy and healthy eating habits for when the program is over. I have maintained it easily after the program and have not gained any of it back. I'm a guy who always felt hungry and never wanted to do a diet for fear of being hungry. This is the only thing that could have worked for me.